Calibrating S1 footpod w Polar RS400

I finally got serious about calibrating my S1 foot pod. This little device measures pace and running speed. Matched with heart beats per minute it can generate a running index. This can reveal where and when running improves.

I'm using my iPhone and Runkeeper app to measure the distance. I'm using .25 miles to compare at first. Each time the watch is ahead but not by as much. When it is close, I'll calibrate to .5 mile.

A friend from high school, Holly called me a techie. I guess the label fits. I love applying technology to help me reach my goals. I want to use every resource I can to help me understand my body.

- Posted using BlogPress from my iPhone